Ready in only 15 minutes, this Cilantro Cauliflower Rice will help you get more veggies on the table in no time! It’s also low carb, gluten free, paleo, vegetarian and vegan.
Say hello to one of my favorite ways of getting more vegetables on my plate!
Cauliflower rice, or caul-rice, is a quick and easy side dish made of grated cauliflower florets. It’s light, fluffy and resembles regular rice. It can be substituted for rice in most dishes and it’s very healthy since it’s made from only vegetables.
Which I must say is definitely going to come in handy after this weekend. You ever have those days when you feel like your body is literally screaming out for vegetables? Or maybe at least something moderately healthy? Well I have a good feeling I might have one too many drinks with my friends this weekend. Why?
Because it’s my bachelorette party!
All I know is that there will be lots of good food, wine, beer and dancing. And I. Can’t. Wait.
Thank God for this cauliflower rice, because it’s going to help me deal with the aftermath. 🙂
One of my favorite things about this Cilantro Cauliflower Rice is how versatile it is. You can use it in a stir fry, stuff it in a burrito, put it in a soup or just eat it as a side as part of a larger meal. It’s really the perfect rice substitute. Here are a few ideas of how to incorporate cauli-rice into your everyday meals.
- make it into a casserole like this Broccoli and Cauliflower Rice Chicken Casserole
- serve it with fish like this Spicy Red Pepper Garlic Shrimp
- in a burrito bowl like this Healthy Chicken Carnitas Burrito Bowl
- on the side with some enchiladas like these Salsa Verde Chicken Enchiladas
Or if you’re a big cauliflower lover, you can always eat it by itself!
Not only can you pair it with so many dishes, but it’s insanely easy to make. Double whammy, people.
It’s even easier than cooking regular rice. I’m ashamed to admit it, but I’m terrible at making rice. I have no idea why. I’ve undercooked it, I’ve burned it, I’ve made it mushy wayyy too many times in my life. Just ask John. Whenever we make regular rice for a meal, I always ask him to do it.
The beauty about cauliflower rice is that you don’t need to add any liquid. Thanks to cauliflower’s high water content, all you have to do it saute it over medium-high heat for 5 to 8 minutes until it softens and that’s it!
Ready in only 15 minutes, this Cilantro Cauliflower Rice will help you get more veggies on the table in no time! Is also low carb, gluten free, paleo, vegetarian and vegan.
- 1 large cauliflower
- 1 tablespoon olive oil (or butter)
- salt and pepper, to taste
- 1/2 cup chopped cilantro
- 1 juice of 1 lime
In a large bowl, grate cauliflower florets using a large cheese grater or lightly pulse florets in a food processor until finely chopped and resembles rice.
In a large pot over medium-high heat, add olive oil or butter. Add shredded cauliflower, salt and black pepper.
Cook for 5 to 8 minutes, stirring occasionally, until cauliflower rice begins to soften. Be careful not to overcook as the cauliflower can get mushy.
Remove from heat and stir in chopped cilantro and lime juice. Taste and season with more salt if necessary.
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