This Avocado Salad recipe is a healthy, fresh and insanely addicting side dish perfect for bbqs, potlucks and get togethers! Ready in only 10 minutes, this recipe is low carb, gluten free, paleo, vegetarian and vegan.
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4.63 from 8 votes

Healthy Avocado Salad

This Avocado Salad recipe is a healthy, fresh and insanely addicting side dish perfect for bbqs, potlucks and get togethers! Ready in only 10 minutes, this dish is low carb, gluten free, paleo, vegetarian and vegan.
Prep Time10 mins
Total Time10 mins
Course: Side
Cuisine: Mexican
Servings: 6 servings
Calories: 182kcal
Author: Isabel Eats

Ingredients

  • 3 avocados, peeled, pitted and diced
  • 1 pint cherry tomatoes, sliced in half
  • 1 large cucumber, sliced
  • 1 medium red onion, sliced
  • 1/2 cup chopped cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 lemon, juiced (about 1 1/2 tablespoons)
  • sea salt, to taste

Instructions

  • Add the diced avocados, cucumbers, red onions, cherry tomatoes and cilantro in a large bowl.
  • Top with the olive oil, white wine vinegar and lemon juice.
  • Toss together gently, sprinkle with sea salt and serve immediately.

Video

Notes

This salad is best served immediately after making. 
 

Nutrition Facts
Healthy Avocado Salad
Amount Per Serving (1 /6th of recipe)
Calories 182 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 0mg0%
Sodium 6mg0%
Potassium 390mg11%
Carbohydrates 15g5%
Fiber 7g28%
Sugar 2g2%
Protein 2g4%
Vitamin A 150IU3%
Vitamin C 16.5mg20%
Calcium 10mg1%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1/6th of recipe | Calories: 182kcal | Carbohydrates: 15g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 6mg | Potassium: 390mg | Fiber: 7g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 16.5mg | Calcium: 10mg | Iron: 0.5mg