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Easy Black Bean Brownies
Prep Time:
5
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
35
minutes
mins
Servings:
9
brownies
Author:
Isabel Orozco-Moore
These Black Bean Brownies are easy to make, healthy and completely flourless. All you need is a can of black beans and a blender!
Ingredients
1
15-ounce can
black beans,
drained and rinsed
3
large
eggs
3/4
cup
granulated sugar
1/2
cup
unsweetened cocoa powder
1/4
cup
unsalted butter,
melted
1
tablespoon
ground cinnamon
1
teaspoon
baking powder
1
teaspoon
vanilla extract
1/4
teaspoon
fine salt
1/2
cup
chocolate chips
Instructions
Preheat oven to 350°F. Place parchment paper in 8x8 baking dish and set aside.
Place all ingredients except chocolate chips in blender and blend until smooth.
Pour and scrape batter evenly into the baking dish.
Top batter with chocolate chips.
Bake in oven for 25 to 30 minutes.
Let cool for 30 minutes before slicing and serving.
Nutrition
Serving:
1
brownie
|
Calories:
257
kcal
|
Carbohydrates:
37
g
|
Protein:
7
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Sodium:
244
mg
|
Potassium:
101
mg
|
Fiber:
5
g
|
Sugar:
24
g
|
Vitamin A:
250
IU
|
Calcium:
40
mg
|
Iron:
2.7
mg