Spicy Roasted Cauliflower
This Spicy Roasted Cauliflower recipe features cauliflower roasted to crispy perfection in an easy chipotle sauce making it a healthy and delicious low carb side dish!
Servings: 3 servings
Calories: 155kcal
Ingredients
- 1 large cauliflower
- 1 tablespoon olive oil
- 1 tablespoon butter or ghee, melted
- 1 chipotle pepper in adobo sauce
- 1/4 teaspoon garlic powder
- 1 pinch of salt
- 1/2 lime
- 2 tablespoons chopped cilantro
Instructions
- Preheat oven to 400°F. Line a large baking sheet with parchment paper.
- Remove and discard the leaves from the cauliflower and cut it into slices. Place them on the prepared baking sheet.
- In a small blender or food processor, add olive oil, melted butter or ghee, chipotle pepper, garlic powder, and salt. Blend until smooth.
- Brush both sides of the cauliflower slices with the chipotle mixture and roast in the oven for 18-25 minutes, or until the cauliflower is tender and golden brown on the edges.
- Top the cauliflower with a squeeze of fresh lime juice and chopped cilantro. Serve immediately.
Notes
- To make this recipe vegan, use coconut oil or more olive oil instead of butter or ghee.
Nutrition
Serving: 1/3 of recipe | Calories: 155kcal | Carbohydrates: 17g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 242mg | Potassium: 863mg | Fiber: 8g | Vitamin A: 600IU | Vitamin C: 184.8mg | Calcium: 70mg | Iron: 1.4mg