freezer breakfast sandwiches

Freezer breakfast sandwiches are the perfect on-the-go meal when you’re in a hurry! Made with easy sheet pan baked eggs, cheese, and bacon on an English muffin.

Let’s get started!

- eggs - salsa - greens - cheese - breakfast meat - English muffins - salt and pepper

Ingredients Needed

Don’t forget to spray the rimmed baking sheet with nonstick cooking spray or grease with olive oil to ensure that the eggs don’t stick.

*Quick Tip!*

Make the sheet pan eggs by whisking together the eggs, salsa, greens, salt, and black pepper.


Pour the egg mixture into a sheet pan lined with parchment paper and sprayed with nonstick cooking spray or greased with olive oil.


Bake for 20 minutes until the center is set. Let them cool for 5 minutes before slicing them into 12 equal pieces.


I like to build the sandwich as follows: muffin, egg, cheese, breakfast meat, muffin, then enjoy or freeze!