This Spicy Chipotle Roasted Cauliflower is roasted to crispy crunchy perfection making it the best low carb side dish ever! (gluten free, paleo, vegetarian)
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5 from 1 vote

Spicy Chipotle Roasted Cauliflower

This Spicy Chipotle Roasted Cauliflower is roasted to crispy crunchy perfection making it the best low carb side dish ever! (gluten free, paleo, vegetarian)
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side
Cuisine: Mexican
Servings: 3 servings
Calories: 155kcal
Author: Isabel Eats

Ingredients

  • 1 large cauliflower
  • 1 tablespoon olive oil
  • 1 tablespoon butter, melted
  • 1 chipotle pepper in adobo sauce
  • 1/4 teaspoon garlic powder
  • pinch of salt
  • 1/2 lime
  • 2 tablespoons chopped cilantro

Instructions

  • Preheat oven to 400 F.
  • Remove the leaves from the cauliflower and cut it into slices. Place them on a baking sheet lined with parchment paper.
  • In a small blender, add olive oil, melted butter, chipotle pepper, garlic powder and salt. Blend until mostly smooth.
  • Brush both sides of cauliflower with chipotle mixture and cook for 18-25 minutes, or until cauliflower is tender and golden brown on edges.
  • Squeeze lime juice and sprinkle chopped cilantro over them before serving.

Notes


 
To make this vegan: use a vegan butter or margarine.
 
Nutrition Facts
Spicy Chipotle Roasted Cauliflower
Amount Per Serving (1 /3 of recipe)
Calories 155 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 242mg 10%
Potassium 863mg 25%
Total Carbohydrates 17g 6%
Dietary Fiber 8g 32%
Protein 6g 12%
Vitamin A 12%
Vitamin C 224%
Calcium 7%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Serving: 1/3 of recipe | Calories: 155kcal | Carbohydrates: 17g | Protein: 6g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 242mg | Potassium: 863mg | Fiber: 8g | Vitamin A: 12% | Vitamin C: 224% | Calcium: 7% | Iron: 8%