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Easy Migas Recipe
Prep Time:
3
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
15
minutes
mins
Servings:
4
people
Author:
Isabel Orozco-Moore
Made with crispy corn tortillas and scrambled eggs, this Easy Migas Recipe is a quick Mexican breakfast that the whole family will love. (gluten free + vegetarian)
Ingredients
3
tablespoons
olive oil
6
large
eggs
1/2
teaspoon
kosher salt
8
corn tortillas,
cut into eighths
Optional toppings
chopped cilantro, diced tomatoes, queso fresco
Instructions
Heat olive oil in a large nonstick skillet over medium-high heat. While oil is heating up, whisk eggs in a medium bowl and set aside.
Add the corn tortillas to the skillet and fry until crispy, about 6 to 8 minutes.
Add whisked eggs, salt and fold them into the crispy tortillas. Cook for about 2 to 4 minutes, until the eggs are fully cooked and no longer runny.
Remove from heat, taste and season with more salt to taste. Serve with chopped cilantro, diced tomatoes and queso fresco if desired.
Nutrition
Serving:
1
serving
|
Calories:
297
kcal
|
Carbohydrates:
21
g
|
Protein:
11
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0
g
|
Cholesterol:
279
mg
|
Sodium:
357
mg
|
Potassium:
104
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
400
IU
|
Vitamin C:
0
mg
|
Calcium:
60
mg
|
Iron:
2.2
mg