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Instant Pot Black Beans

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By: IsabelPosted: 3/9/20

This post may contain affiliate links. Read my disclaimer.

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The easiest way to make black beans in the Instant Pot! No soaking required and cooks dried black beans with the best texture and flavor. This pressure cooker method is way better than the canned version and is an inexpensive way to feed the whole family!

Cooked black beans in an Instant Pot

Do you have a bag of black beans in your cupboard that needs some love? Then you’ve got to make these easy Instant Pot Black Beans!

We’re huge fans of beans here on Isabel Eats – all kinds including refried beans, charro beans, pinto beans and even canned black beans! I grew up eating them every single day and I’m still not tired of them. They’re inexpensive and affordable, healthy, full of fiber and are a great source of protein.

While I still love the canned version when I’m looking for something convenient, I prefer the taste and texture when they’re cooked from dried. They’re not mushy, they taste fresh and you can really make them your own by adding different seasonings and spices if you like.

The only issue with cooking black beans from dried? Time. Cooking them on the stovetop can take long and often requires soaking. But cooking them in a pressure cooker like the Instant Pot requires no soaking at all and only takes about 1 hour!

Plus, because the Instant Pot stops cooking after the timer is done, you don’t have to keep an eye on it or worry about any liquid overflowing like you would the stovetop version. Just set the timer and forget about it.

Broth being poured over dried black beans in an Instant Pot pressure cooker.

Adding flavor to dried beans

Cooking beans from dried is not only cheap, it’s also easy to customize and make your own. You can make this recipe with only black beans and water, but I like adding a few simple ingredients like onions, garlic, bell peppers and bay leaves to help infuse a little more flavor into the bean broth.

I sauteed some onions and bell peppers in the Instant Pot using the saute function for 5 minutes to help bring out that sweet caramelized onion flavor. Then I mixed in some other seasonings before adding the beans and water.

Do you need to soak black beans before cooking?

No, not with this Instant Pot pressure cooker method. The beauty of the Instant Pot is that it cooks things much faster than normal, so no need to soak the beans!

Water ratio for Instant Pot Black Beans

There are two different water ratios you can use to cook your black beans depending on how much broth you prefer:

  • 1 pound black beans + 3 1/2 cups water or broth – This bean to liquid ratio makes black beans that don’t have a lot of broth left over. There’s still some liquid in the pot to help ensure that the beans don’t dry out when they’re stored in the fridge, but not so much that it’s like a soup. This is perfect for adding to salads and other dishes that you don’t want to add any excess moisture to.
  • 1 pound black beans + 5 cups water or broth – This bean to liquid ratio has a lot of liquid left over that’s perfect if you like soupier black beans. They definitely won’t dry out when stored in the fridge because they’ll have a ton of liquid covering the top. You may have to drain them if you don’t want them too wet depending on how you want to serve them. This is perfect for adding to soups or making into mashed refried black beans.
Cooked black beans topped with cilantro in a bowl.

Ways to use Instant Pot Black Beans

Need a little inspiration on how to serve and eat those black beans? Here are a few of my favorite ways!

  • Mix them up with some sweet potatoes and make Black Bean Burgers.
  • Use them in soups like Chicken Enchilada Soup, Slow Cooker Taco Soup and Chicken Tortilla Soup.
  • Make family-friendly casseroles like this Easy Taco Casserole and Quinoa Enchilada Bake.
  • Use them to make a sweet treat like Easy Black Bean Brownies!

Don’t have an Instant Pot? Here’s the model that I have. I absolutely love it!

More Instant Pot Recipes

  • Pressure Cooker Carnitas
  • Instant Pot Mexican Shredded Beef
  • Instant Pot Pinto Beans

Recipe

5 from 3 votes

Instant Pot Black Beans

Serves: 8 servings
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Cooked black beans in an Instant Pot
Prep: 10 minutes
Cook: 1 hour
Total : 1 hour 10 minutes
The easiest way to make black beans in the Instant Pot! No soaking required and cooks dried black beans with the best texture and flavor.

Ingredients

  • 1 pound dried black beans
  • 1 tablespoon olive oil
  • 1 small yellow onion, diced
  • 1 green bell pepper, diced (or anaheim or jalapeno)
  • 2 bay leaves
  • 2 teaspoons minced garlic (about 4 cloves)
  • 1 teaspoon coarse kosher salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 3 1/2 cups water (or chicken or vegetable broth)
  • chopped cilantro, for garnish (optional)

Instructions

  • Rinse and drain black beans. Discard and beans that are cracked or split in half, as well as any rocks or debris.
  • Press the saute button on the Instant Pot and add the olive oil. When hot, add the onions and bell pepper. Cook for 5 minutes, stirring occasionally, until onions become translucent.
  • Add the bay leaves, garlic, salt, cumin and oregano. Cook for 30 seconds, stirring continuously.
  • Add the water and rinsed black beans. Stir everything together to combine.
  • Cover with lid, seal the pressure valve and cook on high pressure for 35 minutes.
  • When the timer goes off, let the pressure release naturally for 20 minutes, then carefully open the pressure valve to manually release any remaining pressure.
  • Discard the bay leaves and serve immediately with chopped cilantro for garnish.

Isabel’s Tips:

Do you like your black beans to have a good amount of broth? To make them a little more “soup-y”, add 5 cups of water instead.

Nutrition Information

Serving: 1/8th of recipe Calories: 218kcal (11%) Carbohydrates: 37g (12%) Protein: 13g (26%) Fat: 3g (5%) Saturated Fat: 1g (5%) Sodium: 300mg (13%) Potassium: 885mg (25%) Fiber: 9g (36%) Sugar: 2g (2%) Vitamin A: 65IU (1%) Vitamin C: 13mg (16%) Calcium: 81mg (8%) Iron: 3mg (17%)
Author: Isabel Eats
Course:Side
Cuisine:Mexican
Cooked black beans in an Instant Pot
Did you Make my Instant Pot Black Beans?Leave a comment below and tag @isabeleats on social media!
@isabeleats

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Recipe Rating:




  1. AvatarDonna Donald says

    Posted on 10/17 at 9:04 pm

    5 stars
    These were awesome! I’m quite lazy so I added frozen diced onions and jarred garlic. I used chicken broth and topped up with water. Used spices as directed. I let it naturally release for 30 minutes and added salt after that. I read somewhere not to add salt to the beans til they were done cooking. They’re so tasty, I’m eating them out of the pot! I’m going to drain them and freeze in one cup portions. Thank you Isabel, won’t make them any other way!

    Reply
    • AvatarDonna Donald says

      Posted on 12/22 at 9:49 pm

      5 stars
      Just a note. Used a package of these frozen beans to add to cauliflower rice. So very good, wish I’d had some frozen corn to add to it. I just sauté onions and garlic, throw in the frozen riced cauliflower and then add what you like. I use these beans all the time 🙂

      Reply

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i’m isabel

A first-generation Mexican American who loves to cook! Here at Isabel Eats, you’ll find a mix of all your favorite authentic Mexican recipes with a twist! Read More

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